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Tasty Diet
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Quality
History of Pasta
1. Day
Breakfast: Half glass yogurt, two thin pcs. bread, 2 mandarin, tea or coffee
Lunch: 1 plate Tat Pasta, 1 bowl salad without oil
Dinner: half porsion grid chicken, 1 bowl salad
2. Day
Breakfast: Half glass yogurt, two thin pcs. bread, 2 mandarin, tea or coffee
Lunch: 1 plate Tat Pasta, 1 bowl salad without oil
Dinner: half porsion grid chicken, 1 bowl salad
3. Day
Breakfast: Half glass yogurt, two thin pcs. bread, 2 mandarin, tea or coffee
Lunch: 1 plate Tat Pasta, 1 bowl salad without oil
Dinner: 10 pcs. grid meatball without bread
4. Day
Breakfast: Half glass yogurt, two thin pcs. bread, 2 mandarin, tea or coffee
Lunch: 1 plate Tat Pasta, 1 bowl salad without oil
Dinner: 10 pcs. grid meatball without bread
5. Day
Breakfast: Half glass yogurt, two thin pcs. bread, 2 mandarin, tea or coffee
Lunch: 1 plate Tat Pasta, 1 bowl salad without oil
Dinner: 3 pcs steak, 1 bowl salad withot oil
6. Day
Breakfast: Half glass yogurt, two pcs thin bread, 2 mandarin, tea or coffee
Lunch: 1 plate Tat Pasta, 1 bowl salad without oil
Dinner: 3 pcs steak, 1 bowl salad
6. Day
Breakfast: Half glass yogurt, two pcs thin bread, 2 mandarin, tea or coffee
Lunch: half kg fruit
Dinner: 3 pcs. fish, 1 bowl salad